What I love most about bodybuilding photography is capturing the journey. These athletes spend years dialing in their training, nutrition, mindset, and routine. To freeze that peak in time, highlighting their passion, drive, and story is always the goal. I’ve been fortunate to witness and work alongside some truly inspirational athlete, like Aisha Mian, who…
If you’ve been grinding in the gym or on the trails and want to capture that work the right way — welcome. This is what I do. As an endurance athlete myself the photos I received from race day never matched the years of training I put into that day. Mass-produced. I want to change…
Ottawa Athlete Photography at 613LIFT Recently I had the chance to photograph Alex Picknell, a rising athlete in Ottawa, alongside his coach from Mahmoud from EliteUP Training, at the always-impressive 613LIFT facility. We focused on getting a crazy pump, dynamic movements, posing, and some candid coach-client interactions. We captured a mix of badass photos and videos that quickly…
As an athlete myself, we work hard to achieve the very best that we can. We want to set expectations of what true determination can lead to, inspiring that next generation with realistic yet incredible standards of what can be achieved with the right mindset, commitment, and determination. My shoots are designed to feel natural, fun,…
The HYROX event with Strength Collective 613 in Ottawa was nothing short of badass! High-energy, athletes getting after it, support crews cheering them on, blasting music that perfectly fit the moment, it was an incredible event, one to remember, and one to capture. Athletes pushed their limits as pairs, embraced the grind, and raced the…
Are you ready to get some next-level photos of your fitness journey? Whether you’re showing off those hard-earned gains, documenting a weight loss transformation, or competing, we’ve got you covered. Why These Guys?? (613Lift and Sean Menezes Photography) When it comes to fitness photography, with a reputation as one of the best in Ottawa, Sean…
I recently had the pleasure of filming at Personalized Health Centre 360 (PHC360), with Sachin Latti, a hidden gem in Ottawa’s fitness community. This boutique gym has an ambiance that makes it truly unique—a calm, beautifully lit space with natural backdrops and touches of greenery throughout. It’s an inviting spot that feels miles away from…
In a city like Ottawa, standing out as a small business requires more than just being good at what you do. It’s about being seen, heard, and remembered. That’s where high-quality, professional media—especially promo videos and other forms of social content—comes in. Promo videos and photos that genuinely capture your brand don’t just attract attention;…
Capturing Holistic Movement and Meditation in Ottawa: A Journey with Kate Braddon Ottawa’s wellness scene thrives on the contributions of locals who enrich our community daily through their shared practices that emphasize balance, mindfulness, and well-being. One such voice is Kate Braddon—local dietitian, dedicated yoga instructor, and my wonderful fiancée. Her yoga practice beautifully integrates…
Planning a surprise proposal? Trust me, I know how you feel. The excitement, the nerves, and yes, a bit of stress that somehow hits you all at once! I still remember the whirlwind of emotions when I planned my own proposal… and admittedly how many dress shirts I sweat through! One crucial thing was tough…
