A new way to train in Ottawa. We teamed up with TREMBLE and Lululemon Bayshore to welcome Ottawa’s newest reformer Pilates studio with a community class that brought the heat — full-body burn, focused movement, and serious energy. TREMBLE has officially opened in Ottawa. Known for its high-intensity, low-impact reformer method, TREMBLE delivers functional strength training through precise, challenging workouts….
Gone are the days of waiting days (or weeks) for blurry, generic race photos to show up in your inbox—if they show up at all. With RaceCapture, participants will receive a text, or can scan a QR code at the finish line and have professionally edited, high-resolution images delivered straight to their phone, often within…
If you’ve ever crossed the finish line at a community race in Ottawa and wished someone had captured that moment, the sweat, the grit, the pride, that’s where we come in. I’m Sean Menezes. Over the past few years, my team and I have been building something different. We’re not just photographers. We’re community-driven creators…
Ottawa is heating up this fall with a stacked lineup of HYROX Sim Events sponsored by HYROX CANADA and Redbull — bringing the grit, grind, and global HYROX energy straight to our backyard. Whether you’re a first-timer or a seasoned competitor, this is your chance to throw down, push limits, and test yourself alongside Ottawa’s…
If you’ve been to a HYROX, DEKA, or bodybuilding show in Ottawa lately, chances are you’ve seen more than just athletes pushing their limits, you’ve seen their energy, grit, and community spirit frozen in time through elite visuals that dominate and explode on social media. That’s produced by the team and I. Getting after it,…
This past weekend, I had the privilege of capturing a powerhouse event in the Ottawa-Gatineau fitness scene: the Team Sunrise Posing Seminar. Hosted in Gatineau, the seminar brought together athletes from across CPA, NPAA, and WNBF, all pushing towards their competition goals with discipline, focus, and an unshakable drive. Mylene and Axel, the dynamic duo behind…
There’s something about winter in the mountains, the cold air, the crunch of fresh snow, and the quiet you only find when you’re far from the city. I took a trip out to British Columbia this winter to train in the mountains, to reset, and to get back to that feeling of moving through nature,…
